Miles Ran/Last Month:  98.83/75.34.  Another great month of training with Coach Sara.  Almost 100 miles and I would have reached it if I’d complete all of my runs.  I try to get them all done but I have good days and bad days.

Highest Mileage Week:  23.  I managed this despite completing only 12.5 miles instead of 14 on a long run.  

Races Planned/Completed:  3/3.  I ran the Bank of Elmhurst 4 on the 4th, Chinatown 5k, and the Strike Out ALS 5k.  

Current Ache/Pain:  I ran in my Newton shoes but experienced an unusual amount of pain in my calves.  It was to the point that I had to stop (more than usual) during my runs.  The only thing I can think of that made this happen is that I did not transition properly into the shoes.  Well, I was told that since I already run in minimalist shoes, then I did not have to transition.  So now I am back to my Mizuno.  So far so good.  I have a half marathon tomorrow so hopefully I’ll have no problems.

Current Challenge:  A running challenge among friends using the Nike+ app.  The goal is to be the first one to run 50 miles.  Yes, my goal is to be that person.

50 miles
Source: http://www.goneforarun.com

Current Book:  I’ve read The Silkworm by Robert Galbraith.  I want to read The Devil in the White City by Erik Larson.  I just remembered that I need to pick up my copy (that is on hold at the library) of The Brief Wondrous Life of Oscar Wao by Junot Díaz.  I am glad I’ve been reading so many books this summer and hopefully will continue to do once I go back to work.

Current Song:  Amor Mio No Te Vayas by Gilberto Santa Rosa.  Makes me want to dance!

Current Treat:  My coffee every morning.  

coffee-ending

Next Race(s):  ZOOMA Half Marathon tomorrow,  Fort2Base on August 24, Disneyland Half Marathon on August 31.

Current Excitement:  For now I am soaking everything in and continuing to enjoy my summer break.  I’ve made plans to run a couple half marathons after the Chicago Marathon to continue on my quest to run in the 50 states.  So if all goes well then I will be at state #33 by December.

USA map

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