Thanks to BibRave I was afforded the opportunity to try out a new to me product – NuGo Egg White Protein Bars. I had never heard of this product till a few months ago. I received a mixed box with 12 bars in 4 flavors: Dark Chocolate Sea Salt, Maple Pecan, Blueberry, and Peanut Butter.
When I first received my box, I couldn’t decide on a flavor and finally picked Dark Chocolate Sea Salt. It was delicious! I shared with my sister and she also agreed that it was good.
So what’s so great about these protein bars? • They’re made with real fruits and nuts. • They’re non-GMO and 180-200 calories. • They’re certified gluten-free and OU Kosher Pareve. • Each bar has 12-14g of protein with no soy or dairy!
I don’t exactly have the healthiest eating habits but whenever I can, I try to not always eat junk food. I actually felt good eating these protein bars because I knew this was better than eating a hamburger, pizza, or a hot dog. Don’t get me wrong, occasionally I do eat hamburgers, pizza, and hot dogs but I am trying to cut down. 🙂
Each bar is chewy like a candy bar. I would enjoy one with a cup of coffee. They’re tasty and easy on my stomach. They’re also perfect for post-workout needs as it is a great protein option for fueling your body.
I am not a big fan of Blueberry nor Peanut Butter and surprised that these were also very good.
My favorite one is definitely the Dark Chocolate Sea Salt. I like that this was just what I need to satisfy my chocolate craving.
If you’d like to try NuGo Egg White Protein Bars use code: “BIBRAVE” for 15% OFF at www.nugonutrition.com. You can choose a single flavor, or try the variety pack. This discount is good until August 3rd.
Disclaimer: I received a free entry to the Soldier Field 10 Mile as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!
This past Saturday I ran the Soldier Field 10 Mile. This race is one of my favorites. The first time I did this race was in 2009 and this year was my 7th time running it.
I had to stay late at work on Friday so I couldn’t go to Fleet Feet to get my bib. Thankfully my friend, Claudia, got it for me. I like the color of the shirt.
It was supposed to be a HOT one. Man, we complained for so long about the winter and Mother Nature came back with a vengeance.
Saturday morning I woke up, got ready, and drove to Soldier Field. I love that they offered FREE parking to race participants. I met Claudia to get my bib and then we used the bathroom. There were plenty of port-a-potties outside but we went inside the stadium (the start line was inside). No line…ever better!
My left leg had been bothering me so I wasn’t sure how do running 10 miles.
The race began at 7am. I was in corral K but moved to L to start with Claudia. We had to wait about 15 minutes before we could start running. It felt good inside because it was shaded and there was a slight breeze.
As soon as I got outside, I could feel the heat. I knew it wasn’t going to be a good race. I don’t remember it ever being this hot on race day. I was feeling OK for about 3 miles and then it went downhill. The sun felt so hot and I took my time by walking and running.
At the runaround point the announcement teased us by saying that we looked like we could use some ice (while the song “Ice Ice Baby” was playing). I thought for sure we would get some ice at the next water station. Nope. It was Nuun and water. I did get an extra cup of water to pour over my head and that helped a little.
At this point my goal was not to pass out and just to finish. I didn’t care about my time. My left was hurting even more but I kept running and walking.
Did I tell you how hot it was? I was happy to cross the finish line and to get my medal. It was cool to finish inside Soldier Field.
I stayed for a little bit to see Heather and Claudia by the finish line. Then I went home. I was hungry and tired. In the past I’ve stayed a bit longer to hang out with friends and enjoy my free beer.
Love that Athlinks provides FREE race photos. However, I will admit that I cringed when I saw the photos and almost did not post the one below. All I see is my big, bloated and round stomach. 🙁
My finish time is 2:17:21. That is definitely my worst Soldier Field 10 Mile race. According to Athlinks, my worst time was 1:55:45 in 2017 and my PR is 1:41:56 in 2015.
Facebook reminded me of the first time I did that race. I was thinner back then. Sigh.
Another race done and another medal. I have now completed 160 races.
Disclaimer: I am promoting Athlinks as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!
I’ve been running for over 10 years. Thanks to Athlinks, I have a record of every race (159 races) that I’ve done.
I also have a record of my PRs in all race distances.
What is Athlinks? It is a database that houses results for all athletes. These include pretty much all timed endurance sports (running, swimming, and triathlon).
I don’t know how long I’ve had my account. It is a FREE account so if you haven’t set one up yet, do so right now. You can sign up with an email address, Facebook, or Google Account.
With Athlinks: 1. See your most recent race results and your upcoming races. This is in the Overview tab. 2. You can check your race results. All of these races are listed in chronological order so the latest one is on top. This is in the Results tab. 3. Search and be friends with other runners. This is in the Following tab. 4. See how you did compared to your friends that also ran the same race. This will be shown by either a “Win” or a “Loss”. This is in the Rivals tab.
5. Find all of your personal records. This is in the Statistics tab.
I use Athlinks mostly to keep track of my races and my PRs. Maybe once in a while I’ll also check out how many wins or losses I have compared to my friends. In my case, I have more losses than wins. 🙂 I also like filtering by race distance or a specific race and compare how I did.
Here are my results from the Bank of America Shamrock Shuffle beginning in 2006.
There is also an Athlinks App you can download to your phone.
I am pleased with my experience with Athlinks. It has been a positive one since the beginning. It is FREE and EASY. <<Nothing to lose. If you don’t have an account, set one up right now. Don’t forget to follow me on Athlinks.
On Sunday I ran my 159th race! I did this race mostly for fun and am glad I did it.
The forecast mentioned rain on race day. The weather continues to be ridiculously crazy here. Even with that forecast, I planned to wear a singlet, shorts, and compression socks. Not sure what I was thinking. 🙂
I signed up for the 10K but got a bib for the half marathon.
On Sunday morning it was in the mid 40s so I wore a long sleeve underneath my singlet, a jacket, and tights.
It was cold and cloudy. The half marathon began at 7am and the 10K at 7:45. I arrived at 7:30 am, dropped off my gear, used the port-a-potties, and got in line for the race. Per my Garmin, I started running at 7:58 am.
I ran by feel and paid no attention to my watch. I would only look down when it would vibrate with my mile splits. I wasn’t cold and was feeling pretty good.
For the most part I was consistent with my pace. I HAVE no idea how I ran mile 5 that fast. At least it is fast for me.
The 10K started on Columbus Drive next to Maggie Daley Park. We ran there for a little bit and then ran along the lakefront path. I found the path to be crowded since there were the 10K runners heading back along with the half marathoners.
When I was done, I got my medal and then went to get my gear. I got there just in time because after a few minutes there were a lot more people waiting in line. I felt bad for the volunteers because they were working as fast as they could but could not keep up with all of the runners.
Post race there was a hot breakfast, Lagunitas beer, and a spring flower station. I wanted to take part in it but I was just too cold. I hanged around for a little bit and then went home. But before I did that, I checked my finish time courtesy of Athlinks. Not my best and not my worst either. My last 10K was the Run Mag Mile in September 2017 and I finished in 1:07:09. However, my PR is 1:04:02 from September 2010.
The medal is pretty cool. It has a spinning Navy Pier ferris wheel.
I wished the weather would have been nicer and for sure I would have stayed longer and enjoyed the post race activities.
Overall, I enjoyed the race. I love the distance and the medal. Many races do not offer food (only beer) and it is nice to see this offered to the race participants.
Disclaimer: I received a free entry to the Illinois Marathon part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!
Whew! It was an interesting weekend. The weather was perfect after battling with Mother Nature with the never ending winter. However, my race didn’t go as I planned. I didn’t run the marathon but instead ran the half marathon.
Let’s go back to Friday before the race. I worked for 1/2 day and then drove to Champaign. It took me about 3 hours to get there. No big deal.
I arrived at the Activities and Recreation Center to pick up my bib at the expo. The expo was pretty small. I didn’t buy anything but did sign up to be a bone marrow donor for Be The Match.
Found a picture of the course and saw Abe Lincoln. 🙂
Later that evening I went out to dinner with some friends at Old Chicago Pizza and Tap Room. I had pizza and pretzel sticks. We didn’t stay out too late and I think we left around 9pm. Earlier in the day I got my stuff ready for the race and that night I double checked to make sure I had everything I needed.
The next day my alarm went off at 5am. I got ready and then went to Dunkin Donuts for coffee and a bagel. It was cold. I knew it would warm up and was glad to see lots of sunshine in the forecast.
I parked in the lot and stayed in my car to stay warm. Finally I got out to use the port-a-potty and to check in my gear. I saw a few friends and we talked for a bit and got more excited about my race. I took one huma gel at about 6:50am. The plan was to take one every 4 miles.
I ran into Amanda (another BibRave Pro) and it was great to finally meet her. Then it was time to run!
My plan was to start running “slow” and then pick up the pace after the 13 mile marker. I was enjoying the warm sun and soaking it all in. I was FINALLY running a marathon that I had trained for a very long time. Training that took me outside running in very cold weather this winter. Finally everything was coming together.
I took another gel at mile 4. Still feeling good. I made sure to drink water at the water stations. Then after mile 6 my stomach began to hurt. I felt like I had to use the bathroom. I decided to walk a little and hoped that I would feel better. I didn’t. I kept walking and knew I was in trouble. I could feel my heart beating fast but couldn’t understand why since I was WALKING. I then got very tired, had some trouble breathing, and struggled to run. There was some wind but nothing worse that what I had encountered during my training. I wasn’t cold since I had a jacket. By mile 9 I knew I wasn’t going to finish the marathon.
I was in tears and was so mad. I was angry because I trained so hard for this marathon. Angry because instead of allowing this anger to push me to keep going, I was allowing it to mess with my head.
Yep, I went left.
The finish line was inside Memorial Stadium. I got my medal and went up the stairs to the Great West Hall to get some food.
I didn’t stay there too long and then went back to the hotel to shower. Afterwards I met a few Oiselle gals for brunch at Big Grove Tavern.
I spent the weekend trying to figure out what went wrong. Did I panic? Did I get nervous/scared? Was I a wimp and decided to take the easy way out by running 13.1 miles instead of 26.2? Did I start off too fast? Too many questions and honestly I am not even sure I will figure it out. Below are my splits.
Thanks to Athlinks I added another race to my profile. I have now run 158 races (69 half marathon)!
By Monday I decided to just let it go and stop thinking about it. Regardless I still ran a half marathon and I should be proud of it.
I thought the race was well organized. The half marathon course was pretty flat. There weren’t too many spectators and the ones that were there did a good job cheering for us. The best part was seeing a guy on a unicorn bike blowing bubbles. 🙂