Category: Fit Five Friday

Fit Five Friday and February 2024 Ultimate Coffee Date

New Ultimate Coffee DateWelcome to the February edition of the Ultimate Coffee Date hosted by Coco and Deborah.  It’s also time for another edition of Fit Five Friday hosted by My First 5K and More, Running with AttitudeRun Laugh Eat PieRuns with Pugs, and me!  

Now, grab a mug of your favorite beverage, and let’s chat briefly!

If we were having coffee…
I’d tell you I wish I were in Orlando for the Olympic Marathon Trials.  In 2020 I went to Atlanta to spectate and had a lot of fun.  I also ran the Publix Atlanta Half Marathon so it was a busy weekend.

If we were having coffee…
I’d tell you that I am excited for Kara Goucher’s partnership with Brooks.  I will admit that at first I didn’t know too much about her but remember watching her compete in various races.  It wasn’t until I read her book that I learned more about her and began to like her more.  I briefly saw her in Atlanta but have never met her.  

If we were having coffee…
I’d tell you that I just spent $675 on a night guard.  I’ve been wearing one for years but I think I spent $100 or so for it.  It was time for a new one but didn’t realize it would cost that much money.  I couldn’t get the same one as before because my previous dentist retired and now I have a new dentist. Unfortunately, my insurance company doesn’t cover it – and I have good insurance!

If we were having coffee…
I’d tell you that today is the 100th day of school.  Wow!  Times does fly by.  It was a busy week with too many assessments, etc., so we celebrated with a movie and popcorn party.  We are watching the Toy Story movies and currently are on the third movie.  Of all of them, that is my favorite one.

If we were having coffee…
I’d tell you that sometimes I get annoyed when people are vague on social media.  Someone I know posted an Instagram story and mentioned 29 weeks.  I then sent her a message asking 29 weeks for what.  She then responded “Training”.  And then I asked her “Training for what?”  She then said she was planning to do a marathon in August.  I should have stopped at this moment, but I didn’t.  I then asked her which one which she then proceed to leave me a voice mail message.

The topic for next week’s Fit Fit Friday – 5 things you love about working out.  Feel free to write about this or any fitness topic you’d like.  We hope you’ll link up with us!

You are invited to the Inlinkz link party!

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Fit Five Friday: 5 things to never do in the gym

Fit Five Friday-2We’ve got FIVE incredible co-hosts My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and me for another Fit Five Friday link-up!  This week’s topic is “5 things to never do in the gym”.  Feel free to write about this or any fitness topic you’d like.

It’s been years since I’ve set foot in a gym.  I used to go there a lot to use the treadmill.  I’ve been a member of a few gyms but my favorite gym was Fitness Formula Club.  It was a great gym with lots of amenities but not close to my house.  I think I was a member for a year before I cancelled my membership.  

Here are a couple of things to never do in the gym.  Or maybe I should say I would never do in the gym.

➡️  Not wipe the equipment – That is very gross.  I don’t want to touch any of the equipment full of sweat.  Gyms have bottles of sprays, wipes, and sanitizers to clean and disinfect the equipment.

➡️  Listen to music without headphones – I like listening to music but always use my headphones.  Oh, and no singing loudly to the songs.

➡️  Make phone calls – I hate having to listen to people chat while they’re running.  There were times when I did answer the phone but got off the machine and went somewhere else to take the call.

➡️  Talk too much – You know how I feel about all of the talking.  🙂  I’ve been on treadmills where the person next to me was constantly talking to the person next to her.  I could hear them even with my headphones so I moved to another treadmill.

➡️  Spit into a water fountain –  This is gross too.  Use the trash can.

The topic for next week – Runfessions with Marcia.  We hope you’ll link up with us!

You are invited to the Inlinkz link party!

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Fit Five Friday: 5 things I want to accomplish this year

Fit Five Friday-1We’ve got FIVE incredible co-hosts My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and me for another Fit Five Friday link-up!  This week’s topic is “5 things I want to accomplish this year.”  Feel free to write about this or any fitness topic you’d like.

There are many things I want to accomplish this year.  Who doesn’t?  But for this post, I will narrow it to 5.  It was hard but these are the ones that stand out.

Run/walk 2,024 miles – I didn’t making a running goal this year because the past 2 years I didn’t meet my goal.  Someone posted on Instagram how she ran and walked 2,023 miles last year and that sparked my interest.  I signed up.  What I like about this goal is that I can include both running and walking.  No way do I want to run 2,024 miles.

Move – I know I’ve been saying it for YEARS and YEARS (same song), but I am hoping 2024 is THE year.  However, I do admit that the thought of owning a home does scare me because of the big responsibilities that come with it.  I wonder if in a way that has been holding me back from purchasing a home.

Listen – I mean, really listen.  I have noticed that sometimes while listening to someone say something to me, I am already thinking of my response.  Sometimes I don’t let that person finish what they’re saying because I interrupt them with my response.  I know, very rude, and I need to stop doing that.

Eat my lunch in the teacher’s lounge – I eat lunch in my classroom at 12pm.  By that time I want to be alone.  I know that I need to get out of my classroom and talk to other adults.  I eat and do some work and I shouldn’t have to do that.

Learn to eat with chopsticks – Haha, you are probably laughing.  I don’t know why I find it “cool” to eat with chopsticks.  I don’t plan to eat everything with them, but at least when I eat Asian food.  I am one that asks for a fork when I go to an Asian restaurant.  I bought a set at Ross and my nephew told me to practice with popcorn.

The topic for next week – 5 things to never do in the gym.  Feel free to write about this or any fitness topic you’d like.  We hope you’ll link up with us!

You are invited to the Inlinkz link party!

Click here to enter

Fit Five Friday and January 2024 Ultimate Coffee Date

New Ultimate Coffee DateWelcome to the January edition of the Ultimate Coffee Date hosted by Coco and Deborah.  It’s also time for another edition of Fit Five Friday hosted by My First 5K and More, Running with AttitudeRun Laugh Eat PieRuns with Pugs, and me!  

Now, grab a mug of your favorite beverage, and let’s chat briefly!

If we were having coffee…
I’d tell you that I got a new domain for my blog.  I do like zenaida.net but wanted something different (the former still works and if you type that, it will direct you to the new one).  I really wanted a .com domain but it wasn’t available – it was over $2,000 to get it.

If we were having coffee…
I’d tell you that I was not picked to run the Chicago Marathon this year.  I read that 120,000 people entered the lottery.  I had mixed feelings about it.  I was relieved but at the same time upset.  I was hoping to run it this year but now am wondering if deep down I really, really wanted to run it or was it that I was inspired when I went to spectate in October.  I won’t pick another marathon nor will I apply through a charity, but if I get a bib then that will make me happy.  I plan to spectate again and that is ALWAYS fun.

If we were having coffee…
I’d tell you that on Monday I went to an Amazon Fresh store.  Wow!  I felt like a kid in a candy store.  Not sure why since it is like a regular store.  I liked that I used a code on the Amazon app to get in and exit/pay.  I found a few things on sale and ended up buying all of the Starbucks Holiday Blend K-cups for me and my nieces.  Each box was $5.

I went to another one the next day and the experience was different.  I didn’t need a code to go in.  I had to use the self-checkout or the cashier to pay and exit.  There was a miscommunication with the price of iced coffee and the worker would not give it to for the price that was posted on the wall.  She told me that it was for another type of coffee (same brand) that was sold out but the sign said “All Varieties”.  I went to check again and took a picture of the sign to show her.  Then I showed it to her.  She had to go check again.  I was waiting for her to come back when another worker came by to ask if everything was OK.  I told her what was happening.  She then told me that any price discounts could not be done at the self-checkout and I had to go with a cashier (which the line was LONG).  She knew I was frustrated and proceeded to take care of me at Customer Service.

I know stores like Target would give me any discounts whether I pay with the cashier or a self-checkout.  I don’t understand why the same cannot be done at the Amazon Fresh store.  Overall, I like the stores.  They’re not close to my house but can see myself going again whenever I am in the area.

If we were having coffee…
I’d tell you that today is my last day of Winter Break.  Two weeks off is just what I needed.  Another week would have been nice but oh well.  I created a few draft blog posts and wrote a few posts to be ready to be published.  I also read, watched TV, cuddled with my cats, and took it easy.  Next week I have a Teacher Institute Day on Monday so I won’t see my students until Tuesday.  I did miss them and can’t wait to see them again.

My next long break will be in April for Spring Break and then the last day of school is Thursday, May 30th.

If we were having coffee…
I’d tell you that I have unfriended a few people on Facebook.  They weren’t really “friends” but more like acquaintances.  I became friends for a reason but a few of them I’ve never met (I am sure you are asking why I became friends with them in the first place) and others I haven’t seen or talked to in years.  I have a friend that passed away a few years ago and her page is still there.  I want to unfriend her but at the same time I don’t.  There is one person that noticed I unfriended her and she sent me another friend request.  I rarely see her and don’t talk to her so I was very surprised to see another request from her.  I deleted the request.

The topic for next week’s Fit Fit Friday – 5 things you want to accomplish this year.  Feel free to write about this or any fitness topic you’d like.  We hope you’ll link up with us!

You are invited to the Inlinkz link party!

Click here to enter

Fit Five Friday: 5 fitness goals for 2024

We’ve got FIVE incredible co-hosts My First 5K and MoreRunning With AttitudeRun Laugh Eat PieRuns with Pugs, and me for another Fit Five Friday link-up!  This week’s topic is “5 fitness goals for 2024.”  Feel free to write about this or any fitness topic you’d like.

Run consistently – I am not going to set a mileage goal.  I only want to be able to run.  I have a few races that I am already signed up for and others that I plan to sign up for too.

Take care of myself – I need to make myself a priority.  I cannot take care of others or do the things I have to do if I am not doing well or feeling well.  There have been too many instances in which I have prioritize work instead of going for a run, going to bed early, resting, etc.  

Drink more water – I hate having to always go to the bathroom but drinking water is important.  Coffee and beer counts too, right?

Get enough sleep – I get cranky if I don’t get enough sleep.  Luckily my mom and my sister understand that and “let” me go to bed at a decent time in the evening.  Sometimes I take a nap on the weekends too.

Focus on recovery – I am bad with this.  I have the necessary tools (massage gun, foam roller, stick) but don’t take advantage of them.  I recently began training for the New York City Half Marathon and my legs were sore for days – it hurt to walk.  I began using The Stick and wasn’t too sore after my run.

The topic for next week: Runfessions with Marcia.  We hope you’ll link up with us!

You are invited to the Inlinkz link party!

Click here to enter