Category: Running Gear



I am happy to say that I am an ambassador for Swirlgear, a designer women’s running apparel designed by women.  The items have moisture-wicking fabric, flattering cuts and spray-dyed colors that inspired its name.  So far I’ve worn the shirts and let me just say that they’re comfortable and cute.  I wore the shirt below during the Rock ‘n’ Roll Chicago Half Marathon.  It was a HOT day but my shirt wicked away the sweat.  I also got a few compliments.  Oh, and because they’re so unique looking, I was able to spot other fellow ambassadors along the course.

Rock 'n' Roll Chicago Half Marathon

Check out the website for other cool running clothes such as hoodies, shorts, long sleeve and short sleeve shirts.  In the fall there will be more running gear such as capris and tanks.  Cannot wait!   All of my readers get FREE shipping by using code 986.  This code never expires so you can use it over and over again and share it with your friends.  Don’t you just love that?

Don’t forget about the Lock Laces Giveaway.   The last day to enter is tomorrow.

Just Keep Running!


Three Things Thursday, July 18, 2013

1.  My new mantra.

Three Things Thursday, July 18, 2013

2.  I like wine and sangria.  I found this at Whole Foods and it is delicious!!  I’ve also bought de la costa Sangria at Costco (red) and it is also really good.

Three Things Thursday, July 18, 2013

3.  I got these yesterday.  I love the color too.  I ran 3.15 miles in them this morning and did not feel any kind of discomfort like last time.

Three Things Thursday, July 18, 2013

Now it is time to rest and hydrate for the RnR Half Marathon on Sunday.  It has been scorching hot this week but it is supposed to cool down on Sunday.  I hope so.

Just Keep Running!


Run Raleigh Half Marathon Packet Pickup

Today I am in sunny and warm Raleigh for a half marathon tomorrow.  My hotel is 4 blocks from the start line.  Very convenient.

When I checked in the front desk clerk gave me the Hilton’s signature cookie.  I mentioned that I was running a half marathon the next day and she gave me another cookie.  Yes, that made me happy!


After I left my suitcase in my room I walked over to David’s Dumpling & Noodle Bar for lunch. Unfortunately it was closed.  What?!?!  So, I went next door to Players Retreat.  I ordered a grilled cheese and fries.  I couldn’t wait to get out of there.  The service was bad and there was a smell that I could not put my finger on but it was just horrible.

There was no expo but just a packet pick up at Capital Run Walk.  This is what I got at packet pick up–just a shirt and a bib.


The store offered a 20% discount to those with a bib.  So, I looked around and found two Brooks shirts.  I love their stuff!  I found a pair of shorts (Brooks Women’s Versatile 5″ Woven Shorts) but decided to order them instead from Running Warehouse.  The reason being just in case they don’t fit well or I don’t like them then I can send them back.


I walked next door to a Hallmark store.  I looked around for a coffee mug and found one for me.


The race starts at 7am so I should be ready and out the door by 6:45 or so. As for the weather it will be in the 50s tomorrow morning.  🙂

Now, it is time for dinner and to get my stuff ready for tomorrow.

Just Keep Running!

Weekly Workouts, January 28-February 3, 2013

Workouts this week: January 28-February 3, 2013

Tuesday – 400, 600, 800, 1200, 800, 600, 400 (90 sec RI)

Thursday – 1 mile easy, 5 miles @ mid tempo, 1 mile easy
Only ran 3.63.  It was one of those days.  I took several breaks before deciding to go home.  I was not happy with myself but I could not keep going.

Saturday – 10 miles at HMP, 10 minutes walking
Done. The day started with a 5:30 am wake up call. I stayed in bed for about half an hour then my sister told me the carbon monoxide detector went off. I called the fire department and they were here within 3 minutes. Luckily, it was just a faulty detector. 

Weekly Workouts, January 28-February 3, 2013

Total ran this week was 18.42.


I wore a Brooks Women’s Glycerin Skort during my long run yesterday. Oh my goodness! Love, love that skirt!!! So cute and it felt so comfortable. The shorts underneath did not ride up. I really like it and will be buying more of them in various colors. I’m thinking of getting another black one, a purple, and a light blue. Perfect for spring and summer. They’re on sale for $29 on the Brooks website so what’s not to like?

Injinji socks

Thanks to a post by Run with Jess, I found out about a great deal for Injinji Toesocks.  For the month of October, these socks are 50% off plus free shipping.  This offer is only for the pink socks.  I love pink and bought two pairs for $6 each.

It took a little time to make sure each toe went in the correct spot.  Once that was done I was set.  My first run was 4 miles followed by another 4 miles with the other pair.  The socks felt comfortable and there were no blisters after each run.  I still need to test them during a longer run.

These socks are available in both mini-crew and micro.  If you want to purchase a pair or pairs, click here.  Since I like them so much, I bought three more pairs.

Injinji socks