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Tuesday Topics: My plan to achieve my 2020 goals

Thanks to everyone for their comments from my post on Sunday regarding my fall.  I am not done reading everyone’s post/comment.  The bruise is slowly going away and my face looks so much better.  🙂

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This week’s Tuesday Topic:  What’s your plan to achieve your 2020 goals?  You can write about this topic or feel free to post any running related blog post.  Remember to Link-up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

I wrote about my goals in December.  Here is the post.  I didn’t count them when I wrote my post but yesterday I counted them and I have 10 goals for this year.  Maybe it is too many and maybe it isn’t.  🙂  Read along to find out how I planning on achieving my goals this year.

1. Be injury free.  Please go away plantar fasciitis.
Last year I got a taste of plantar fasciitis.  I didn’t know that’s what it was (although I did suspect it and my doctor confirmed it) and it is one of the most painful injuries I’ve ever had.  As of now, I want to say that it is gone.  I did a lot of stretching, used my massage gun, wore a sleeve at night, and wore gym shoes with inserts during the day and while out running.  I am also obsessed with my Oofos.  I wear them every single day.  Of course, I could get a different injury.  Injuries like to follow runners.  This year I plan to get stronger by taking up swimming, strength training, and/or cycling.  I already have a Peloton so now I need to look into the other two.

2. PR in the following distances: 5k, 4 miles, 8k, 10k, 10 miles, and 13.1.
This might be a tricky one.  Last year I signed up with a new coach and was determined to make it work and stick to my workouts.  I didn’t expect to get sick and to fall this year.  I am not sure when I will run again.  My PRs are so many years old and now am wondering if it is even possible.  Maybe I should stick to the shorter distances?

3. Get a sub 2 half marathon.
I’ve been wanting to do this for a number of years.  My last couple of half marathons have been done just for fun and to run in a new state.  I have a few I will be running this year but haven’t decided which one to make my sub 2 half marathon.

4. Run a marathon.  I am hoping either the MCM in October or the NYC in November.
This one depends on the lottery.  I entered the early lottery for NYC but didn’t get selected.  My entry was automatically entered into the regular lottery.  The lottery registration for the MCM is in March.  We’ll see what happens.

5. Buy a house.  
I have to figure out exactly what kind of house I want.  I’ve been looking for over 2 years.  Isn’t that long enough?  Honestly, I am tired of waiting and looking.  I saw the perfect house last year but by the time I was ready to make an offer, the owners had accepted an offer from someone else.  Again, things happen for a reason so the question now is why didn’t I get that house?

6. Travel to Mexico.  It’s been years since I’ve been there and really hope I can make it next year.
I can cross this off my list.  I bought my mother’s and my ticket on Saturday.  We will be going in March/April for Spring Break.  I told my sister and niece that I want to go to 3 places: Xochimilco, the pyramids in Teotihuacan, and to the Frida Kahlo Museum.  Cannot wait!

7. Run a couple more half marathons in new states.  I am registered for GA and KS but still need HI, NM, ID, ND, SD, SC, and WY.  
Only 9 more states to go.  I have an idea of the ones I want to run in NM, ID, ND, SD, SC, and WY, but need to check out logistics (airfare and hotel) before I sign up.  Anyone want to join me?  Also, not sure about GA since it is at the end of February and I don’t know if I will be ready for it.

8. Be more patience at work and at home.  
So far I am doing OK with this one.  I’ve been more calm at work and at home.  I’ve been paying more attention to my students because many times that is just what they want.  I need to remember that my students are little kids.  Many look forward to coming to school and will do anything for attention and to please me.  I’m also working on being more patient with my mother.  She is older and needs a lot of care and attention.  She isn’t patient either and tends to get angry because now there are many things she cannot do by herself and she does not like that.

9. Do more fun things with friends.  I realized that I always use the same excuse “I am too tired” with them and don’t do enough fun things with them.
I am at loss with this one.  Not sure how to tackle this one because honestly I am tired at the end of the day.  🙂  I guess I can make plans with them for either one day every other weekend or during the week.

10. Find joy in everything that is possible.  Life is short to not find joy in it. 
So far this is going well too.  I started off the year with a cold and stayed home for 3 days.  However, I watched TV, slept and took some much needed rest.  As for my fall, well, nothing fun about that but I am glad it wasn’t worse and that I didn’t break anything.  I know this sounds cheesy but in the morning I tell myself that it is going to be a good day.  🙂

Tuesday Topics

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Weekly Run Down: A fall and taking a break

WARNING: I fell so you will see some not so pleasant photos.  

This week was very low mileage.  I cannot use the excuse that I was tired or that it was too cold, what happened is that I fell.  It was a bad fall.  

I went running on Tuesday.  I was looking forward to my run because the last time I ran was a week ago on New Years Day.  My run was “only” 3 miles.  Not too much and it was an easy run.  I had finished 2 miles when I tripped and fell.  I landed on the left side of my face.

I couldn’t believe it.  The last time I fell was sometime last year in July.  It hurt and I cried as I walked back home.  I used my phone to check the damage and was horrified.  It did look better once I got home and showered.  I thought the dark area on the cheek was a bruise but it was actually dirt.

This was after I showered.  Doesn’t look that bad, right?

Throughout the week I made sure to use ointment and bandages to cover the cuts.  However, I am totally convinced that from now on, VapoRub is the only thing to use.  My bruise is healing and doesn’t look as bad.  It does sting a little when I put it on my face but then it actually feels good.

So no, I haven’t run.  I haven’t run because of my knees and I am afraid to fall…again.  I know eventually I have to get over the fear but for now I am taking a break to wait for my knees to heal.  Once I start running again, most likely I will run on the treadmill.  For longer runs I will go to the trail.  If I fall, then at least I won’t land on the concrete.  I stopped my training with my coach.  I have a race in Atlanta on March 1, and while I still want to go and run, deep down inside I know I won’t be ready?  Or will I?

I am annoyed that I fell again.  However, I am grateful I didn’t break anything.  It was a hard fall (worse than the previous ones) as seen from the pictures, but I am doing much better.  I believe things happen for a reason, but have NO idea why this happened.  Maybe to stop running?

I hope you had a great week!  Hopefully yours was better than mine!  🙂  

Linking up with Kim and Deborah for the Weekly Run Down.

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Random Thoughts Thursday 106

Random Thoughts Thursday

• Are  you an introvert or extrovert?  I am definitely an introvert.

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• Two weeks off from school is great but three weeks is even better!  Some schools in Chicago do get three weeks off.  

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• Something to think about.

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• This made me laugh! 

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• My cats were never interested in playing with toilet paper.  Well, somehow the little one thought it would be fun to play with it.  One day they were all suddenly very quiet.  I was in my room and when I went out to the kitchen to check on them, I saw Mateo playing with toilet paper.  Doesn’t he look so cute and innocent?

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Tuesday Topics: A fun non running related thing I did over the holidays

Can you believe Kim and I have hosting this linkup for almost a year?  This was my first post from said linkup.  Thank you again to everyone for making this a fun linkup you all look forward to every Tuesday.  🙂

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This week’s Tuesday Topic:  What’s one fun running related thing you did over the holidays?  You can write about this topic or feel free to post any running related blog post.  Remember to Link-up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

I am going to write about the opposite: One fun non-running related thing I did over the holidays.  I could have sworn that that is what I wrote or read when we were thinking of topics for 2020.  🙂  Oh well, I hope you enjoy it!

As most of you know, I was on Winter Break these past two weeks.  I went back yesterday and my goodness, I was exhausted.  Plus, I was still a little congested so that did not help.  I left at 3, did a few errands, and went home to rest.  I missed my run in the morning so I thought I could do it in the evening and no that didn’t happen.  Anyway, going back to Winter Break.  The best things I did were eat, rest, sleep, and spend time with family.  I definitely needed that to happen.

However, the most exciting thing I did was visit the Starbuck Roastery Chicago.  I’ve been wanting to go there since since it first opened in November.  My mom and I went on Sunday, December 29.  The weather was perfect for a trip downtown. 

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We took an Uber because I didn’t want to deal with parking and then walking from said parking lot to the roastery.  We arrived and we noticed right away a long line.  I did not know that was the line to get in.  The Uber driver had dropped us off in front of a hotel so I asked one of the guys there.  He said that the wait time was about 1 hour and to come back during the week or closer to closing time since that is when the line is much shorter.  We decided to get in line anyway since we were already there.  The line in the picture on the right is from across the street.  In order to get in, you wait there in line.  Then you cross the street and then wait again in another line.  Total wait time was maybe half an hour?

Once inside we took our time.  There are 4 floors.  We checked out each floor.  The first floor had a gift shop, a roaster, and a coffee bar.

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The second had a bakery and a cafe.  There were so many people and it was hard to find a place to sit.  Eventually we found a place to sit because I saw a lady and there were a few empty seats next to her.  I asked if they were available.  I can’t remember what she told me but I do remember her saying that we could sit for a few minutes because she was waiting for her son and grandchildren.  I told her that that was OK because I just wanted my mother to sit down for a few minutes.  A few minutes later we left but went back there to eat tiramisu and enjoy some iced coffee and a chocolate espresso martini.  

The third floor had a coffee bar.  There were so many options for coffee drinks (I wanted to try the Nitro Mole Mocha) but the line was too long so we sat at the bar and watched people picked up their drinks.  They all looked pretty good!

The fourth floor had a cocktail bar.  We looked around but there seemed to be even more people there.  There was an area to sit but you needed a reservation.  I don’t know if that is always the case or just that day because there were a lot of people.

Finally, there is a 5th floor/roof deck but that is only available as weather permits.  Although it was a beautiful day, it wasn’t open.

My mother and I went back to the 2nd floor to relax and drink some coffee.  We sat at the bar and ordered a martini too.  My mother had never eaten tiramisu and I was actually surprised to find that out.  She did like it!

Couple of things:

The guy from the hotel told me that the place is overrated.  I agree with him but at the same time glad I went.  Obviously it is nothing like a local Starbucks coffee bar.  Not all of the drinks from the coffee shop are available at the roastery, but the “basic” one are like lattes, cold brew, and iced coffee.

It is EXPENSIVE!  Now I know a martini is not cheap but I paid $16 for mine.  The tiramisu and iced coffee was $15.

I am sure it would have been less crowded during the week.  However, we ended up not waiting too long to get in.

It is a nice place to hang out and quite an experience. 

I don’t think this is a place to take kids.  I didn’t see anything there that they would find interesting that those are my two cents.

You can buy something to eat such as pizza, salad, and panini but it isn’t the place to eat a full meal.  Did I mention that it is expensive?

Definitely check it out if you are in Chicago.  Let me know so I can meet you there too!  🙂

Would I go again?  Yes, I want to try the Nitro Mole Mocha.  Doesn’t it sound yummy?  Also, I want to check out the cocktails on the 4th floor.

Tuesday Topics

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Weekly Run Down: Happy New Year and sick with a cold

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Happy New Year and Hello January!

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This past week was very different from last week.  I ran 2 days and spent the rest of the week at home with a cold.  I did go out a few times for errands and to meet friends, but I was feeling so tired and no energy to run.  

Monday was a cloudy day but still went out to run 3 miles.  Then it was off to do laundry and cuddle with the cats.  🙂

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That night it started to snow and we woke up with a white New Year’s Eve.  Ugh, I hate the snow!  I had to run 4 miles but the snow and ice made it difficult.  Plus, I was getting very tired.  My throat was already hurting.  <<That is the first sign that I am about to get sick.

I stayed home that evening (went to bed before midnight) and stayed home the next couple of days.  🙁  I felt horrible.  I was sneezing and coughing so much that my stomach started to hurt. 

It warmed up on Wednesday and the snow melted.  Still no running for me.  I kept busy by reading “The Whistler” and I finished it on Friday.  I also watched 3 seasons of “El Chapo”.  Haha, so good and I couldn’t stop watching it.

Even my babies knew I wasn’t feeling well and they cuddled with me.

Each night before going to bed I took cold medicine with Emergen-C.  My mom told me that a cold usually lasts about 3 days.  Sure enough by Saturday I felt so much better.  No coughing or sneezing, but I was still congested. 

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Back to work tomorrow and I am not ready.  🙂  I did have some grading to do over break and finished it last night.  I told myself that I was not going to go to sleep until I finished it and I did.  I was up till 1 am.  

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I already let my coach know that I am feeling better and he is having me run 3 miles tomorrow.  I told him that I hope I wake up on time because I am so used to sleeping in these past 2 weeks.  

I hope you had a great week!  What medicine do you recommend to take for a cold?  

Linking up with Kim and Deborah for the Weekly Run Down.

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