I was out of the country (Mexico, Ecuador and Peru). Awesome time and will post pictures soon. However, now I am concerned because I did not run at all. I mean NADA. Just hiked. I am worried how this might affect (if anything) my running plan. Where should I start now? From the beginning? Where I left off? Or continue as if I had not stopped running?
I cannot believe the Hartford Marathon is less than 3 months away. I am so worried about it now. 🙁
3 months? That's perfect for a 12 week plan. You might have to cut back the easy days more in order not to injure yourself w/ too much mileage, but… you still have lots of time to prepare.