What a week! It started off hot then it was cold. Yesterday and today it warmed up again but I still have the heat on. So weird how last week I wrote that it was very hot and the AC was not working.
After 3 days of not sleeping well because of a broken AC, I slept very well on Sunday night. I ran 5 miles with 4-45 second surges on Monday morning. Splits were 8:24, 8:15, 7:54, and 7:40. Yay! My run on Wednesday was great too. I ran 5 x 1/3 intervals and managed to get negative splits again (11:11, 10:56, 10:53, 10:32, and 9:55).
It was cold and raining on Friday. Nope, didn’t not get out till the evening for 1 mile.
It was much better on Saturday and I went out for 7 miles. It felt good being out there. It was definitely warmer than the day before but I still wore tights and a jacket. I did 2 Peloton runs and it was just the right mix of music to make me smile.
I saw lots of cats while out on a run! I see them here and there but they all run away from me. This time I stopped to take a picture and then I looked over to my left and there were more cats relaxing on the front steps of the house. But darn I was so happy to see them that I did not take a picture of all of them. Instead I will post pictures of my cats.
Saw these too! Aren’t they adorable?
I took 4 days off from work. Let me tell you that I definitely needed those days off but I am sure you knew that already. So what did I do? I RELAXED. I did take my mother to the doctor on Wednesday morning. I also watched LOTS of TV. I am hooked on the show “Rizzoli and Isles”. Anyone else watch it? It felt so good to be off that now I am really tempted to take off the rest of the school year. But if I’ve made it this far, then what is 7 more days? I can do this!
Here are the photos of my fur babies.
Linking up with Kim and Deborah for the Weekly Run Down.