My workouts were the same as the week before except for a longer warm up and cool down on Wednesday run. I haven’t run more than 30 miles in a week since July 2018. It was hot these past few days and it took a toll on me. I felt exhausted. It could also be the end of year exhaustion. Summer is here and we are expecting humid days too. I am just glad it isn’t rainy and cold. Overall it was a good week with some great runs.
I was off for one week and it was rough to go back to work on Tuesday. Some of my kids were happy to see me. The week did go by fast too. We did a fun thing each day to count down to the last day of school. Three more days to go and coming up this week we will have a pajama/costume day, a memory book, and an awards ceremony. Tomorrow after school I am going to drop off a few gifts for some of my students because they worked so hard this year. They showed up day after day, participated in class, and did the work. I am very proud of them!
On Wednesday it was Global Running Day and I celebrated by running with my blogger friends!
I ran 7 miles on Saturday and it took me a few hours to recover from it. I did good throughout the run but then felt really tired when I got home. I also had a headache. I showered, ate, and then took a nap. I am thinking that maybe I was dehydrated. I never take water with me on my runs but this time I took a small one with Tailwind. I took another nap in the afternoon and I am glad I did because I had my nephew’s graduation party that evening. It was small gathering with a few cousins and we had a good time.
I am behind on reading and commenting posts from Friday’s linkup. It took me a while to finish reading and commenting posts from last Sunday and Tuesday’s linkups. I promise I will get to them.
Linking up with Kim and Deborah for the Weekly Run Down.