This week’s Tuesday Topic: Favorite recovery tools. You can write about this topic or feel free to post any running related blog post. Remember to link up with Kim and Zenaida! Visit at least two of the other linked posts – the more the merrier! Remember to come back for later linkers!
Runners have a basket or baskets full of recovery tools. We need them. These tools help us feel better and recover faster. Below are the ones I have on hand.
➡️ Massage Gun Deep Tissue Percussion Muscle Massager–I’ve had mine for three years now. I’ve used it on my mom and my coworkers. Lola even likes it! It is easy to use, quiet, cordless, and rechargeable.
➡️ R3 foot roller-This hurts but helps with plantar fasciitis.
➡️ Ryson Foot Roller Massage Ball for Relief Plantar Fasciitis–Another tool for plantar fasciitis.
➡️ HoMedics® Therapist Select Foot & Calf Massager-This was gifted to my mom by two of my sisters. I use it more than than she does. I love it!
What I really want are Compression Recovery Boots. But I think that with what I already have should be enough.
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It’s nice that there are so many options for recovery tools these days! The recovery boots really have made their place known. When I had my knee surgery (June 2017), there were similar “boots” they had on my legs for the first night in the hospital (my surgery had been late in the afternoon)…they felt kind of freaky, but also quite nice!
I think if I get “more serious” about running, then I will splurge on a pair.
Oh, I love that foot and calf massager! I wish I had one of these.
I love how it was gifted to your mum but you get to use it. Does she use it all?
Not anymore. 😀😀
You’ve got quite an arsenal of tools there! I don’t think I’ve seen a foot can calf massager like that before – that would definitely come in handy in my house!
It is a wonderful item!
I love my massage gun. I did use compression boots after my marathon. It was great. But I doubt I would spend the money on them.
If I ever get more serious about running then I might splurge.
I’m seeing massage guns on a lot of people’s lists as favorite recovery tools. We got one for our son and d-i-l for Christmas last year and they really like it. I think we need to get one for ourselves!
I never tried the R3 foot roller but it looks interesting!
Painful but also feels good at the same time.