Category: Tuesday Topics

Tuesday Topics: My Summer fitness goals

This week’s Tuesday Topic is: What are your Summer fitness goals??  You can write about this topic or feel free to post any running related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

Today is second day of Summer School.  There were 22 students on my roster, but 13 showed up yesterday.  However, yesterday evening I checked again and 3 students had been dropped from my class.  I met a few parents which is nice.  We use the app “Remind” and I sent a message to get chaperones for our field trip on Thursday.  We are going to the Adler Planetarium which we are excited about!

Let’s talk about a few of my Summer fitness goals:

✨ Continue to drink water.  Now that I will be home most of the day, I can drink more water.  I am close to a bathroom.  I have a small bladder and constantly have to go.  I don’t drink as much coffee anymore but sometimes I get the urge to have a cup in the afternoon or evening.

East more fruit and vegetables.  I am really bad when it comes to it.  I like grapes, strawberries, and watermelon.  I also want to eat more salads and prefer spinach instead of lettuce.

Reduce fat intake.  I got my InsideTracker results and cholesterol is higher than it was three months ago.  I know I do a lot of cooking with my mother (and we use a lot of oil) but I need to be careful of what I eat or not use too much of it.  My next blood work is in September and I want the number to go down and not up.

✨ Less TV time.  I don’t have a TV anymore in my room which is nice.  I have a long list of books I want to read and am excited about it.  I still want to watch “The Golden Girls” and can do it on my computer or phone.  I also want to reduce my computer time and limit it to my blog and work stuff (and to watch “The Golden Girls” 😀).

 Sleep more.  My ferritin and hemoglobin levels are still low which leaves me tired during the day.  I do enjoy my nap with my cats.  I’ve been leaving my phone in another room and it is nice not checking it before going to bed or as soon as I wake up.  The reason I would leave it in my room is in case something happens to my mother and my sister needed to get a hold of me.  What I am planning to do is leave it in another area of my room and not right next to me.

Topic for next week – Today is World Day of Music.  If you run with music, share your perfect playlist!  Feel free to write about this or any running related topic.  We hope you’ll link up with us!

Tuesday Topics

You are invited to the Inlinkz link party!

Click here to enter

Tuesday Topics: My Summer bucket list

This week’s Tuesday Topic is: What’s on your Summer bucket list?  You can write about this topic or feel free to post any running related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

Today is my last week of school!  I have plans to go out for drinks with my coworkers.  Time to cross off some drinks from the martini list.  I am still planning to teach Summer School but still do not know the curriculum or when I am supposed to go set up.  🤦🏽‍♀️ 🤦🏽‍♀️ Bitmoji ImageI am planning to enjoy my Summer Break and hopefully check off a few things off this list.

☀️ Declutter and organize.  I did a big one two years ago but need to do it again.  It will make packing so much easier when it is time to move.  Packing up my classroom gave me anxiety and I could not believe how much stuff I had after being in the same school for 13 years.

☀️ Not get sick/Covid.  I got sick a few weeks ago (cold and fever) but not Covid.  I am debating on whether or not to get my 2nd booster shot.  My mother keeps asking when I will take her for her booster shot.

☀️ Take a mini vacation.  I am overdue for it.  I’d rather not fly AA but remember I still have those credits.  What I would also love to do is be a tourist in Chicago.  I want to stay in a hotel downtown and do touristy things.  Have you done that before?

bon voyage

☀️ Continue to use the Peloton bike.  I am way overdue here.  One of my goals this year is to do 300 Peloton rides.  I’ve taken 266 leaving me with 34 more to go.  Doable, right?

☀️ Be consistent with running.  Summer is not my favorite for running but that is when the bulk of training takes place for a Fall race.  I have decided to do the Chicago Lakefront 50/50 on Saturday, October 29.  These past few weeks have been like a roller coaster because I have good days of running and then days when I am too tired to run.  But now just knowing the date makes it official and more exciting!

Topic for next week – What are your Summer fitness goals?  Feel free to write about this or any running related topic.  We hope you’ll link up with us!

Tuesday Topics

You are invited to the Inlinkz link party!

Click here to enter

Tuesday Topics: May 2022 Review

This week’s Tuesday Topic is How will you celebrate Global Running Day?  It is on June 1st.  You can write about this topic or feel free to post any running related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

I am deviating from this week’s topic to instead do a monthly review.  Global Running Day is on Wednesday and I plan to run that day.  I do not know exactly how long I will be running but I will be out there.

Another month/sheet to rip off from my wall calendar.  With May almost over that means we are almost halfway through the year.  And what a year it has been so far!

As you know I was excited to pack up and finish this school year.  I was moved to the classroom across the hall.  It faces east, bigger, and nicer layout.  I was actually excited about it – even if it meant packing EVERYTHING in my room.  On Friday we found out that the school will be closed for the 2022-2023 school year and I will be going to a different school.  Not only do I have to pack everything, but I need to bring my personal stuff home.  Why?  In case boxes get lost, misplaced, etc.  I have spent a lot of money on school stuff and I would be upset it I don’t see it in my room next year.  The good thing about it is that now we have until June 10th, instead of the 7th, to pack up.  But during that time I also need to set up my room for Summer School.  Sigh.  These next two weeks will be very interesting.

package delivery throne

So let me tell you about how this month is going.

I was doing good in May with my run streak but halfway though the month I got a cold.  Once I was better, I got a fever.  It must have been too much for me because I took a week off to recover.  However, I wasn’t feeling it and took a few days off again.  I don’t think I’ll start a new run streak and I am OK with it.

Mileage:  I finished the month with 55.40 miles.  I am a bit disappointed because last month I ran 68.13 miles.  I know it is lower this month because I missed 10 days of running.  All of my runs have been easy runs with run/walk intervals.  Each day I run for a specific amount of time instead of miles.  No complaints there!

Highest Mileage Week:  18.16.  It was during the first week of May and it took me 3:49:15 hours.  

Current Challenge:  None.   😀  Any other ideas?

Current Book:  Finally reading “Falling”.  So far it is good.  I told my sister she could put the TV I had in my room in her room.  I told her I was planning to read more instead of watching so much TV.  Right now the only show I am watching is “The Golden Girls” and can watch it on my phone or my computer.

Current Shoes:  Still running in the Brooks Launch 7.  So far I’ve run in them 147 miles.

2022 Running Goal:  My goal this year is to run 1,200 miles.  I am 13% done with 163.80 miles.  Who knows how realistic this goal is.  There are 7 months left this year.  That means on average I would have to run about 148 miles each month.  Doable?

Topic for next week – What’s on your Summer bucket list?  Feel free to write about this or any running related topic.  We hope you’ll link up with us!

Tuesday Topics

You are invited to the Inlinkz link party!

Click here to enter

Tuesday Topics: Off Topic Tuesday with a few of my favorite things

This week’s Tuesday Topic is: Off Topic Tuesday.  You can write about this topic or feel free to post any running related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

I told Kim I was not going to post today.  Yesterday I was at work till 7:15pm packing up my stuff.  I wasn’t sure where to start and knew I had to start somewhere so I went for it.  Not much organization and hope I don’t regret it.  I did make a list of the boxes I have with the brief description inside them.  There is a chance that my school will be closed for next year and my boxes will be moved to a different building.  Who knows?  With 10 days left, hopefully soon we’ll find out for sure.  Regardless, I still need to pack up my stuff.  

Hopefully it won’t take me too long to respond to your comment and read your post.  Remember, only 10 more days left of school. 😀

Here is a list of some of my favorite things:

Ice Cream Flavor:  Chocolate.  I love anything with chocolate.

Movie: The Lion King.  I think I’ve cried a few times.  The scene with Simba and his dad after he falls gets me every single time.  I’ve also watched the Broadway show a few times and love it as  well.  Next time I go to NYC I want to see it there too.

Place to Shop:  Target!  I live a half mile away from the store and there is another one on the way to work.  I love the convenience of ordering items on the app and picking them up.

Fast Food Restaurant: McDonald’s.  I am a sucker for their fries.  Whenever I am in the mood or really stressed out, I get the Big Mac Deal.  I know it is healthy but I don’t care.  I don’t get it too often anyway.

Color: Blue.  I also go for pink and purple.

Snack: Popcorn or potato chips with buffalo sauce.  There are days when I crave something salty and that combo does the trick.

Alcoholic drink:  I am a martini girl.  The one I prefer is sour apple but like trying different ones.  I have a list of about 100 different martinis that is offered at a bar not too far from work.  I went there during Winter Break and am hoping to go once school is over.  

Food: Pizza.  I prefer cheese only but do like sausage and pepperoni.  

School Subject: Math.  I love teaching it to my students.  I try to make it fun and I smile whenever I see their their faces when they understand what I am teaching.

Day of the Week:  Friday!  The end of the week plus we can wear jeans at work.  Every other Friday is payday too.  Perfect, right?

Breakfast Food: Over hard eggs, bacon, hash browns, and greek toast.  Add in some Cholula or Louisiana hot sauce and I could eat this everyday but I don’t.

Beverage:  Coffee.  I drink a cup in the morning while reading my email and blog posts.  Sometimes I will have another cup at work.  I also drink a lot of water. 

Hot Dog Topping: I know this is weird but I eat them with only mayonnaise and hot peppers.  Definitely NOT Chicago style.  

Topic for next week – How will you celebrate Global Running Day? It is on June 1st.  Feel free to write about this or any running related topic.  We hope you’ll link up with us!

Tuesday Topics

You are invited to the Inlinkz link party!

Click here to enter

Tuesday Topics: Day in the life of Ms. Arroyo

This week’s Tuesday Topic is: A Day in Your Life.  You can write about this topic or feel free to post any running related blog post.  Remember to link up with Kim and Zenaida!  Visit at least two of the other linked posts – the more the merrier!  Remember to come back for later linkers!

I’ve done several Day in the Life of a Teacher posts.  The first one was on November 6, 2016, when things were “normal”.  The next one was on June 25, 2019.  I wrote it when I was teaching Summer School.  The last one was on May 11, 2021.  I wrote it during remote learning.  It was fun reading each one again and reflecting how each one is very different.  While I am glad I am no longer teaching from home, it is still different from my first post.

Here is a typical day for me (I chose Tuesday):

5:30-6:00 AM
I get up and make my coffee.  I check my school email and then my personal email.  I add my blog post to the link up.  I schedule it to go live on Tuesday at 12:01 am but need to manually add it in the morning.  Then I get ready and head out for my run.  Depending on the distance I am back by 6:30 or 7am.   

After my run, I shower, get ready, make my smoothie, and hit the road.

7:00-8:30 AM
I arrive at school during that time.  I no longer try to get there by 7am.  There’s been times when I’ve arrived at 8am and it was OK.  I live 6 miles from my school but the later I leave, the more traffic I encounter.  Still, I am not going to stress out if I get there late.

During this time I eat breakfast, check work email, make copies, talk to colleagues, go to bathroom, and get ready for the day. 

8:30-8:45 AM
The bell rings at 8:30 to let the kids in the school.  A few minutes later my students are lined up outside the classroom.  They come in and eat breakfast.  Those that do not eat, they color or do something else.  I take attendance and do lunch count.

welcome classroom

8:45-10:15 AM
My kids have reading till 10:15.  We read again the book from Monday and discuss it.  This week we are reading about how pencils are made.  I will have an assignment for them as well.  Three of them leave at 9:30 to work with a reading interventionist.  The rest of us then do the same thing we did earlier but with either a Science or Social Studies book.  We have a different Reading Unit Plan every 5-6 weeks and alternates between Science and Social Studies.

10:15-11:00 AM
My kids have Music.  They line up and I take them to the teacher.  On Tuesdays I meet with the rest of my team for a meeting.  We go over upcoming assignments, data, test results, etc.  The other days I stay in my room to finish up my work or I internal sub.  There is a shortage of substitute teachers (well, teachers in general) and many of us are asked to internal sub.

11:00-11:30 AM
My students are back from Music.  They sit on their desk and log in iReady.  It is a math program that ties in with our Math curriculum.  During this time I do some work, grade papers, or check email.

11:30-12:00 PM
Lunch time!  I eat lunch with my coworkers.  Everyday someone is responsible for bringing lunch for the rest of us.  There were 4 of us but now there are 5 in our group.  It works out perfect because now I am not trying to figure out what to bring to school everyday.

12:00-12:05 PM
The bell rings and I go outside to get my kids.  My students are very happy it is finally warm for them to go outside for recess.  Last week it was awful because it was so hot.  Sometimes we stay a bit longer but definitely go back before the next group of students go outside.  

dayinlifeofateacher7

dayinlifeofateacher3

12:50-1:50 PM
Math.  My favorite subject.  Right now they’re working on fractions.  Honestly I find this unit boring.  I’d rather go over again adding and subtraction, place value, and word problems.  This is my first year teaching Math in English and it is so hard for me and for my students.  Everyone is struggling.  The reason I am now teaching it in English is because of our new dual language curriculum.  

dayinlifeofateacher8

1:50-2:05 PM
Recess time!  Our favorite time of the day.  😀  Sometimes we can a bit longer.  A few of my students leave for additional support from a reading interventionist.  

2:05-2:40 PM
We go back to the classroom for our English Unit (part of the dual language curriculum).  If we have time then the students color, watch a movie, read a book, or rest before going home.  

2:40-2:50 PM
Bell rings.  The students get ready to go home.  I also get my stuff ready.  I don’t stay late anymore like I used to.  Whatever doesn’t get done during the day can wait till the next day.  If it is urgent then I do it at home.  I just want to go home.  We head downstairs and wait for the bell to ring again.  We go outside and the students leave with whomever is there to pick them up.

2:50-3:00 PM
I stay there for 10 minutes and then at 3 go home.  Sometimes I’ll stop at Target or another store.  I will be moving to a new classroom next year so I will be staying late to pack up my stuff.  Not fun but it needs to be done.

At home I cuddle with my cats and rest for a bit.  Sometimes I take a nap.  I eat and check blog posts.  Sometimes I’ll watch a bit of TV before getting ready for bed.  It was a long day.

Topic for next week – Off Topic Tuesday: Write about your all-time favorite movie, musical, pizza topping or what have you.  Feel free to write about this or any running related topic.  We hope you’ll link up with us!

Tuesday Topics

You are invited to the Inlinkz link party!

Click here to enter