EDITED: The original title was “Tuesday Topics: To cheat or not to cheat – My favorite cheat meals”. I changed it to indulgences because I don’t want to classify any food as “good” or “bad”.
My mother loves to cook. She enjoys cooking for her family but rarely eats any of it. She likes to see other people enjoy eating the food she makes. Every year on her birthday she makes mole and invites people over to eat and celebrate. No one says no (unless they’re out of town). Her birthday is in September and last year she made 2 different kinds of mole and tamales. Yummy!
As you can see, I am all about the food!! Haha, no wonder I cannot seem to lose weight. 🙂
While I enjoy my mother’s home cooked meals, I also like other foods.
* Cheeseburger and fries from Portillo’s. Let’s not forget the chocolate cake.
* Pizza. I am a big fan of it and could eat it every day. There is a place on the corner from where I work and my coworker and I sometimes order pizza and cheese fries.
* Tacos! Steak tacos for me.
* Wine and beer. I know they’re not meals but I enjoy them (not together) after a long or hectic day at school.
This week’s Tuesday Topic: What is your favorite cheat meal? You can write about this topic, or feel free to post any running related blog post. Remember to Link-up with Kim and Zenaida! Visit at least two of the other linked posts – the more the merrier! Remember to come back for later linkers!
Another month! I ran 76.83 miles in April. In April we had a variety of weather conditions – cold, warm, rainy, and snow. So crazy! So far April has been my highest mileage this year.
I am back to running 5 days a week. Well, not 💯 percent yet. I had 5 runs scheduled for this week. Would you believe that I skipped Wednesday’s run because of the rain. Ugh! It was pouring in the morning. I didn’t plan properly since I could have gone to the gym. 🤷🏻♀️ 🤦🏻♀️
I did 4 runs and 2 of them were awesome. The first one was on Thursday. I was up at 4:15 to get this done because I knew it was a longer run. I had to do 1.5 mile warmup, and 2 sets of 5×2 minutes, and 1 mile cool down. The first set had 90 seconds recovery and the second set had 60 seconds recovery. It wasn’t cold but it was very foggy. Each interval had to be done at a 10:01 pace. Did great but I definitely felt tired during the second set of intervals. I needed more than one minute to recover.
On Saturday I went to The Morton Arboretum to run 7 miles. It was my second time there (first time was last year on a field trip with my students) but first time for running. It is hilly but a gorgeous place to run. My plan was to run 7 miles and not worry about pace. I wasn’t sure exactly what to expect so I just wanted to run by feel. It was tough. I walked. I did feel tired but did really good even with the hills. My plan is to go there every Saturday for my long run.
I am planning the rest of my half marathons. I want to be done in June 2020. Below is what I still need to do.
Notice the 3 in a row in August? I got the idea from another runner. She is also running a race in each state. She asked me which states I still had to do and then proceeded to tell me that I could run in WY, SD, and ND through Mainly Marathons. I checked it out and am in the process of planning logistics for those three races. Anyone wants to join me?
Linking up with Kim and Deborah for the Weekly Run Down.
On Sunday I ran the Delaware Half Marathon. It was also state #40 in my goal to run a half marathon in each state. I am hoping to be done with this goal next year.
I left Saturday morning and took a flight to Philadelphia. When I arrived I waited about 20 minutes for a shuttle bus to arrive and take me to my hotel in Wilmington.
Luckily my room was ready. The front desk clerk gave me a bag that had two bottles of water and a cookie.
Then I unpacked and went to the expo. I love it when the expo is in the hotel I am staying. I got my bib and shirt but did not buy anything. I signed up to get FREE race photos. I began talking to the volunteer that was there about my 50 states goal. I mentioned that I planned to run in Hawaii next year. He asked me if that would be my last state. I said “no” and the idea was born to make it my last one. Currently, it will be my 48th state.
Then I got something to eat. I ordered a chicken wrap and a beer flight. Yummy! I also ate my cookie at the hotel.
Later I met Kim for dinner. We ended up going to the small restaurant in the hotel. We talked and laughed. We had a good time. Once back in my room I got my stuff ready and went to sleep.
Race morning it was in the mid 50s. No rain and no sun which makes it perfect for running. I made coffee, got ready, and ate a Clif Bar. I met Kim and her mom in the lobby and we walked to the start line (about 15 minutes away). The race started and ended at the Tubman-Garrett Riverfront Park.
My two goals for this race were to enjoy it and to finish it. I remember at one point I was hoping to make this race my PR race. My training hasn’t been going that great so that idea went out the window.
This race is not flat. Well, for about 4 miles it was flat. Then it was all downhill and uphill. I thought I was going “fast” in the downhills but my watch told me something different. We ran in Brandywine Park and that was simply gorgeous. Lots of trees – very peaceful and relaxing.
A little after mile 6 it was up, up, and up. I saw Kim and she was in her zone. This is when my legs started to hurt.
Beginning at mile 7.5 was the Munchkins Mile. Lots and lots of munchkins. I grabbed two and kept going. It was here that we ran through a nice neighborhood. The houses were beautiful and I remember what seemed to be like a small park/lots of trees in the middle of the two streets.
I remember that after mile 9 someone told me that I had already run the most difficult part of the race.
Then it was back to Brandywine Park (more downhill).
I almost cried when I saw the mile marker for mile 12. I was very sore and tired. The last mile was uphill for 1/2 mile and the rest downhill to mile 13. That area is “Lawyer’s Row” and I saw a bunch of law firms such as Richards, Layton & Finger; Skadden, Arps, Slate, Meagher & Flom LLP; and Young Conaway Stargatt & Taylor, LLP. I used to work at the American Bar Association so I recognized those firms.
I was so happy to see Mile 13. I did stop for a few seconds to catch my breath and then ran to the finish line.
Finally done! I got my medal and a bottle of water. I kept walking and saw Kim and her mom. It started to drizzle and at first I was OK, but then eventually I got cold.
I sampled two different Dunkin iced coffees. The pistachio almond fudge was good but the butter pecan was even better. Then we got some beer and pizza.
Our hotel was at about mile 12.5 of the race course. During the race it was nice running downhill, but heading back to the hotel it was all uphill. That was rough.
Once I showered and changed, I met Kim and her mom for lunch. We ended up going back to the same place I had been to the day before. This time I had a cheeseburger and a mimosa.
Overall, I thought it was a great race. The weather was perfect. It was well organized. There were plenty of water stations and the volunteers were wonderful. There wasn’t a lot of crowd support, but the views made up for it. Again, Brandywine Park is gorgeous. What I did not like were the hills. I was very sore. My left leg was bothering me and I stopped a couple of times to stretch. Want to know what was going through my mind throughout the race? I told myself over and over again that I should start training on hills. Someone asked me if I would do it again. The answer is “yes”, but I would train on hills. 🙂
I definitely recommend this race. Two thumbs up from me!
This week’s Tuesday Topic is a FREE topic. Feel free to post any running related blog post. Remember to Link-up with Kim and Zenaida! Visit at least two of the other linked posts – the more the merrier! Remember to come back for later linkers!
Does it finally feel like Spring where you live? Mother Nature is definitely cruel. While we had some nice weather this week, Chicago got more snow on Saturday. I was out of town but still couldn’t believe it.
On Thursday we went to the zoo. Originally we wanted to go on Friday but there weren’t district busses available to take us to the zoo. It was great on Thursday. The weather was perfect and it wasn’t crowded.
I was EXHAUSTED by the time we got back to school. We didn’t walk a lot but still. One of my students told me that it was the best day ever! 🙂 It was so sad to see the polar bears. One of them was trying to sit but couldn’t. Walking was another story. The bear could hardly walk and it was sad. ☹️😞 My coworker sent me this article. I think it was the bear we saw. No pictures other than the bear and the gorillas. Not sure why I didn’t take more pictures.
My best workout this week was on Wednesday. It was 1.5 miles warm up, 5×2 minutes intervals with 2 minutes recovery, and 1.5 miles cool down for a total of 4.64 miles.
I got some new socks. How is it that new socks make me happy?
As of Friday, we have 25 days left till summer break. I am excited! However, I will have one week off before I start summer school. I am looking forward to it too. The hours are great and my last day will be July 6th.
On Saturday I flew to Philadelphia and then took a shuttle to Wilmington, DE for the Delaware Half Marathon. How is it that one can pack so much for a one day trip?
Once at the hotel, I picked up my bib and went to get something to eat. The restaurant I went to was about 5 minutes from my hotel. I had a chicken wrap with fries and a beer flight.
My coach asked me to do a 20 minute shakeout run. That didn’t happen. I was too tired from the trip and the food made me sleepy. After my nap I met Kim for dinner.
Time to run 13.1 miles! I will have my race recap on Tuesday.
Linking up with Kim and Deborah for the Weekly Run Down.