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Category: Tuesdays on the Run

February was good for me!

I cannot believe tomorrow is the last day of February!  Two months done for the year.  If you have been following along my training for the Illinois Marathon, you know that this winter has sucked.  I’ve run in freezing weather and in the snow.  It hasn’t been easy and I had to talk myself into getting out there.  

To date I’ve run 81.90 miles.  I have a run today and Wednesday.  I still won’t make my goal of running 100 miles per month.  I know it is my fault because I did miss 2 workouts and didn’t complete another one that was 11 miles.  Oh well.  My marathon is in two months and I know there will be heavy mileage coming up and for sure will go over 100 miles each month.  As long as I have at least 1,200 miles for the year I will be happy.

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2018 Goal

• Total time run is 16:11:13.  That is about the same amount of hours from the time I wake up in the morning to the time I am in bed at night and start all over.  Fascinating!

• I’ve run 16 days.  This training cycle has me running 5 days a week.  I’ve been doing pretty good even with this crappy weather.  I am proud of myself for getting out there.

February 2018 Calendar

• I’ve had some great quality session workouts.  Not only have they been great but they’ve been fun!  I’ve managed to hit the required paces and that has been a great confidence booster.  I remember how before I would do these workouts on the treadmill because it would help me stay on pace.  Now I can do these on my own with no help from it.

• I have not kept up with strength workouts.  I slacked off.  I had signed up to do a February Challenge (Supermans, Squats, and Russian Twists) with a few other bloggers and did good for the first few days and then stopped.  I got tired and lazy.  Hopefully there will be another challenge in March that I can participate.

February 2018 Report Card

So how did February go for you?

Linking up with MarciaPatti, and Erika for Tuesdays on the Run.

TuesdaysOnTheRun

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Dear Running: I do love you but sometimes I don’t!

Last week I wrote about why I love running.  But it isn’t always unicorns and roses.  As much as I love it, there are a few things I don’t like about running.  Let me tell you about it.

• Chafing all over.  Oh boy, that is definitely the worst.  Throughout the years I’ve had my share of chafing in my inner thighs, in the bra area, and the inside of my arms.  I make sure to always use body glide but I guess sometimes I don’t use enough.  It is much worse in the summer when I am sweaty or when running in the rain.  I remember I chafed so bad during the 2015 Chicago Marathon that I could hardly walk.  It took a few days for it to heal and for me to walk like a normal person again.

• Blisters on feet.  Those suckers are just as painful as chafing.  They’re less painful when I pop them and drain the fluid.  I know I’m not supposed to do that but to me it definitely feels better.  I remember I got a blood blister in my toe from running Goofy in 2014.  I didn’t leave it alone and drained the fluid and that helped with the pain.  I also got a couple from running the 2015 Chicago Marathon (same year as chafing).  << The next time I ran the Chicago Marathon there was no chafing nor blisters.

• The weather.  This one isn’t really running’s “fault”.  This winter has been a mixture of very cold weather and a lot of snow.  Luckily I’ve been able to do most of my runs outside but it hasn’t been easy.  I’ve tried to be positive and make the best of each run.  Sometimes it works and sometimes I wonder why the heck I am training for a marathon.  I know I will complain again when it is summer.  Why is it so darn HOT outside?!?!?!  That is why for me the best running weather is during the Fall. 

• Being tired.  When I was training using the Hansons Method, I was tired all of the time.  That program is intense but at the same time I enjoyed running 6 days a week.  Currently I am training with a coach and I am running 4-5 times a week.  Not as hectic as before but there are some days that I am so exhausted and don’t want to get up in the morning and go to work.  I actually look forward to my rest days.  🙂

• An achy body or injuries.  Long runs and speed workouts take a toll on your body.  But it is those runs along with easy/recovery runs that make us better and faster runners to help us achieve our goal.  But that also comes with a price.  Our body aches.  We are sore.  A good kind of soreness.  But we wake up the next day and run again.  Let’s not forget about injuries.  Those suck!  I’ve been injured a few times and it isn’t fun at all.  Not being able to run drove me crazy.  But it took time, patient, and rest for me to get better and start running again.

What don’t you like about running?

Linking up with MarciaPatti, and Erika for Tuesdays on the Run.

TuesdaysOnTheRun

Dear Running: I do love you!

No matter how much I complain about running, I will always love it!  When I started running in 2005, I couldn’t run a mile.  Heck, I couldn’t run 5 minutes.  It took me years to get to where I am now (I ran mostly for fun and never paid attention to speed).  I focused more on endurance and can proudly say that I’ve run over 150 races ranging from ultra marathons, marathons, half marathons, and over shorter distances.

Why do I love to run?

• I know it sounds cliche, but I run because I can.  I am healthy with no medical condition that stops me from running.  Basically, I have no excuse.  I am the one with the excuses – too hot, too cold, too tired, or just lazy.  🙂  I’ve found that getting out there is hard but once I’m done with a run, I always feel GREAT.

• I like to see how much I can push myself.  I signed up for my first marathon in 2006.  With less than a year of running, a friend convinced me that I could run a marathon (glad I believed her).  I had NO idea what I was getting myself into and didn’t know the distance of a marathon.  I didn’t stop there, I’ve run a few more marathons and 2 ultra marathons.

2006ChicagoMarathon2

50kmedal

• The challenges.  Let’s mix them up.  Do a race one day and then another one the next day.  No big deal, right?  The most difficult one I have done is Goofy Challenge (half marathon on Saturday and marathon on Sunday).  Oh man, that was tough but definitely memorable.

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• I love buying running clothes.  Pretty much all of my tops and shorts are from Oiselle.  I always get excited when my order arrives and I wear it on my run.

• Let’s not forget the shoes!  Brooks shoes are the best!

• Support and encouragement from running friends.  I belong to several Facebook groups and my feed is always full of motivation and advice from friends.  Or sometimes I have a question about hydration, socks, gels, etc. and can count on someone to answer it for me.

What do you love most about running?

Linking up with MarciaPatti, and Erika for Tuesdays on the Run.

TuesdaysOnTheRun

Shoes, shoes and more shoes!

It’s no secret that I am a fan of Brooks running shoes.  In the past I’ve worn the Ghost, Ravenna, Adrenaline, Pure Flow, Pure Connect, and Pure Cadence.

Lately my all time favorite is the Launch.  I remember my first pair of the Launch 2.  They hurt my feet and I sent them back.  Months later I decided to give them another chance.  Cannot remember the reason.  I mean, they hurt my feet so why would I try them again?  I am very glad I did because those were GREAT.  I was upset when they weren’t available anymore.  Then the Launch 3 came out and they felt different.  I trained one summer in them and then sent them back to Brooks (they have a wonderful 90 day return policy).  They just didn’t feel as good as the Launch 2.  Then the 4 came out and they are just as good as the 2.  

They are so good that I am stocking up.  I have 3 pairs in rotation and have 10 new pairs in boxes.  They’re still on sale at Running Warehouse and I am tempted to get more pairs.  That’s how much I love them!  I know the Launch 5 is available but I am going to wait a few months before trying them out.

I don’t just own running shoes.  🙂  I teach 2nd grade and am on my feet all day long so I need comfortable shoes.  Last summer I invested in a pair of Tieks by Gavrieli ballet flat.  I’ve been wearing them almost everyday and like them a lot.  They’re comfortable but I am not too crazy about the price (the cheapest is $175 and the most expensive is $265).

Each pair comes neatly packed in a blue box with a cute bow.  Tieks are sold in whole sizes only.  Tieks typically suggests going down if you’re a half size unless you have a wide foot or sometimes size up.  I’m an 8.5 but I have wide feet but ordered an 8 and a 9.  Included in the box is a black pouch to store your Tieks and a small tote bag.  There was also a handwritten personalized note which I loved.

Tieks-11

I tried both pairs and kept the size 9.  I love that they have FREE shipping.  And if you want to return or exchange them, they also have free return shipping.

You’re probably wondering if they’re worth the price.  For me they are.  I’ve worn shoes from Aerosoles and Naturalizer but after a while my feet hurt.  Plus, they don’t last long.  I will admit that when I first started wearing them, when I went back to work in August, my feet did hurt.  I thought about sending them back.  I couldn’t so I kept wearing them and after a few more days they were comfortable enough to wear all day.  Now, I am very pleased and happy with them.

I know they’re expensive but the next pair I want to get is the Chestnut.  Black and brown are shoe colors that go with pretty much every outfit.  But check how pretty the red, purple, and blue shoes!!  

 

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What is your favorite brand of running shoes?  How many pairs do you have?

Linking up with MarciaPatti, and Erika for Tuesdays on the Run.

TuesdaysOnTheRun

Art Van Turkey Trot Chicago 5k Recap

Disclaimer:  I received a free entry to the Art Van Turkey Trot Chicago part of being a BibRave Pro.  Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review, find and write race reviews!

I had originally signed up for the 8K.  However, I know it is always cold in November so when I picked up my bib, I changed it to run the 5K.  Spoiler alert:  It wasn’t that cold.  🙂

I picked up my bib on Sunday afternoon.  I was in and out in about 10 minutes.  I did not read the information carefully because later on that week I found out that there was race day packet pickup.  That is what I get for not reading carefully the race information.

One thing I dislike about racing in Lincoln Park is the parking.  I knew it would be a hassle so I made sure to get there early to get a spot.  Indeed I did (5 minutes from the start) but I had to wait about 2 hours in my car.  Not sure if it was worth it.  My friend Michelle joined me at about 8:30 and then at 8:50 we left my warm car to use the port-a-potties and run the race.

There were 2 waves in this race.  We did not plan it carefully because we missed the 1st wave.  By the time we made it to the race and were done using the port-a-potties, people were lining up for the 2nd wave which began at 9:30.  I was annoyed (mainly at myself) because I could have been in the 1st wave if I had left earlier. 

Finally it was time to run and it was a total mess.  The path was narrow and there were so many people on it.  There were lots of walkers (which is fine) but I wished they would have moved over to the right.  I had no time goal for this race but just to have fun.  I tried.  I was happy with the weather because it did warm up.  I wore a Oiselle wazzie wool top and a flyout jacket and was HOT.  But it was CROWDED.  I am not a fast runner at all and found myself weaving around to pass the runners.  

The turnaround was a little before Irving Park Road.  I don’t remember at what point the 5k and 8K runners split up but eventually we were reunited.  Yeah, I don’t think this merging area was suitable.

By now my goal was just to get to the finish line.  And that is exactly what I did.  Happy to be done and collect my medal.  But before I could do that, I had to get through a gridlock of people also trying to collect their medal.

I didn’t stay afterwards to enjoy the festivities.  It looked like people were having a good time after the race.

The medal is cute.

I was really hoping to enjoy the race.  I just couldn’t.  It sold out before Thursday so I am not sure how many people in total participated in this race.  I am glad the sun came out and it wasn’t too cold but that particular area of the lakefront is not a good choice for a race.

Did you run a Turkey Trot Race on Thursday?  How did it go?

Linking up with MarciaPatti, and Erika for Tuesdays on the Run.

TuesdaysOnTheRun