This week’s Tuesday Topic: What are your Winter running plans and/or race schedule? You can write about this topic or feel free to post any running-related blog post. Remember to link up with Kim and Zenaida! Visit at least two of the other linked posts – the more the merrier! Remember to come back for later linkers!
❄️ Be consistent with running. I am following Hal Higdon: Half Marathon Novice 2 Plan. I run 4 days a week and I like it. I do think I could have done his Intermediate 1 Plan but decided to play it safe. I’ll see how I am feeling after week 6 and then see if I want to move up to the other plan.
❄️ Continue to use the Peloton bike. I guess I should clarify and say begin instead of continue. I haven’t taken a bike class this year.
❄️ Run the NYC Half Marathon, the Bank of America Shamrock Shuffle, and the Cherry Blossom 10 Mile. So technically they do not take place in the Winter but I am adding them here anyway.
❄️ Continue walking. It isn’t so bad. I am liking them more than I thought I would. Did you know that I’ve done a few times the Breast Cancer 3-Day Walk? Yep, I walked for 3 days to raise money for breast cancer. This was before I became a runner.
❄️ Stretch and foam roll. I will admit that I am not doing it as often as I should, but I am starting little by little. I bought a thick exercise mat at Aldi’s and have been using it to foam roll. It hurts but also feels good. I have noticed a difference in my plantar fasciitis, it isn’t as painful as before.
Topic for next week – What’s your plan to achieve your 2023 goals? Feel free to write about this topic or any running-related topic. We hope you’ll link up with us!
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